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		<title>Osteoarthritis Lifestyle</title>
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		<description><![CDATA[Osteoarthritis Lifestyle]]></description>
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			<title>Salted Caramel Apple Pie Bars</title>
			<pubDate><![CDATA[Sun, 19 Apr 2026 01:57:58 +0000]]></pubDate>
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			<title>The importance of VITAMIN D</title>
			<pubDate><![CDATA[Sun, 19 Apr 2026 01:54:55 +0000]]></pubDate>
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			<title>Mediterranean Diet</title>
			<pubDate><![CDATA[Sun, 19 Apr 2026 01:52:46 +0000]]></pubDate>
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			<title>Caffeine CAN Enhance Sports Performance</title>
			<pubDate><![CDATA[Sun, 19 Apr 2026 01:51:24 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 19 Apr 2026 01:48:45 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 19 Apr 2026 01:16:02 +0000]]></pubDate>
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			<title>The Learnings of Autism</title>
			<pubDate><![CDATA[Sun, 19 Apr 2026 01:15:17 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 19 Apr 2026 00:57:19 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 19 Apr 2026 00:56:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 19 Apr 2026 00:52:29 +0000]]></pubDate>
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			<title>Stuffed Italian Boats</title>
			<pubDate><![CDATA[Wed, 23 Aug 2023 17:22:23 +0000]]></pubDate>
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			<title>About</title>
			<pubDate><![CDATA[Sun, 19 Apr 2026 00:49:06 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 19 Apr 2026 00:43:06 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 19 Apr 2026 03:15:21 +0000]]></pubDate>
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			<title>What is Osteoarthritis?</title>
			<pubDate><![CDATA[Thu, 11 Dec 2025 02:33:40 +0000]]></pubDate>
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			<title>Login</title>
			<pubDate><![CDATA[Sun, 19 Apr 2026 00:03:56 +0000]]></pubDate>
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			<title>What can I expect from joining this group?</title>
			<pubDate><![CDATA[Thu, 11 Dec 2025 02:45:07 +0000]]></pubDate>
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			<title>Are Injections or Surgery needed?</title>
			<pubDate><![CDATA[Thu, 11 Dec 2025 02:44:27 +0000]]></pubDate>
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			<title>Lost Password</title>
			<pubDate><![CDATA[Sun, 19 Apr 2026 00:03:56 +0000]]></pubDate>
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			<guid><![CDATA[https://oahealth.ca/groups/oa-group/forum/topic/can-lifestyle-changes-help/]]></guid>
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			<title>Can Lifestyle changes help?</title>
			<pubDate><![CDATA[Thu, 11 Dec 2025 02:43:22 +0000]]></pubDate>
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			<guid><![CDATA[https://oahealth.ca/groups/oa-group/forum/topic/can-osteoathrtis-be-cured/]]></guid>
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			<title>Can Osteoathrtis be cured?</title>
			<pubDate><![CDATA[Thu, 11 Dec 2025 02:42:05 +0000]]></pubDate>
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			<title>When should I see a Doctor or Physiotherapist?</title>
			<pubDate><![CDATA[Thu, 11 Dec 2025 02:41:29 +0000]]></pubDate>
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			<title>Should I Rest or stay Active on painful days?</title>
			<pubDate><![CDATA[Thu, 11 Dec 2025 02:39:59 +0000]]></pubDate>
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			<guid><![CDATA[https://oahealth.ca/groups/oa-group/forum/topic/does-exercise-make-things-worse/]]></guid>
			<link><![CDATA[https://oahealth.ca/groups/oa-group/forum/topic/does-exercise-make-things-worse/]]></link>
			<title>Does Exercise make things worse?</title>
			<pubDate><![CDATA[Thu, 11 Dec 2025 02:39:46 +0000]]></pubDate>
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			<guid><![CDATA[https://oahealth.ca/groups/oa-group/forum/topic/what-helps-manage-oa/]]></guid>
			<link><![CDATA[https://oahealth.ca/groups/oa-group/forum/topic/what-helps-manage-oa/]]></link>
			<title>What helps manage OA?</title>
			<pubDate><![CDATA[Thu, 11 Dec 2025 02:37:13 +0000]]></pubDate>
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			<guid><![CDATA[https://oahealth.ca/groups/oa-group/forum/topic/what-are-the-early-signs-of-osteoarthrtis/]]></guid>
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			<title>What are the Early Signs of Osteoarthrtis?</title>
			<pubDate><![CDATA[Thu, 11 Dec 2025 02:35:32 +0000]]></pubDate>
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			<link><![CDATA[https://oahealth.ca/groups/oa-group/forum/]]></link>
			<title>OA Group</title>
			<pubDate><![CDATA[Wed, 10 Dec 2025 22:04:49 +0000]]></pubDate>
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			<title>Focacaai Bread or Parmesan Bread Sticks</title>
			<pubDate><![CDATA[Tue, 13 Feb 2024 05:06:55 +0000]]></pubDate>
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			<guid><![CDATA[https://oahealth.ca/lost-password/]]></guid>
			<link><![CDATA[https://oahealth.ca/lost-password/]]></link>
			<title>Password Reset</title>
			<pubDate><![CDATA[Sun, 19 Apr 2026 00:03:56 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 19 Apr 2026 00:03:56 +0000]]></pubDate>
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			<title>Peanut Butter, Banana &#038; Chocolate Chip Protein Cookies</title>
			<pubDate><![CDATA[Wed, 23 Aug 2023 17:50:00 +0000]]></pubDate>
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			<title>Strawberry Pavlova</title>
			<pubDate><![CDATA[Wed, 23 Aug 2023 17:49:42 +0000]]></pubDate>
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			<title>Spicy Salmon Poke Bowls</title>
			<pubDate><![CDATA[Wed, 23 Aug 2023 17:48:54 +0000]]></pubDate>
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			<title>Greek Falafels</title>
			<pubDate><![CDATA[Wed, 23 Aug 2023 17:48:32 +0000]]></pubDate>
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			<title>Flourless Banana Pancakes</title>
			<pubDate><![CDATA[Wed, 23 Aug 2023 17:47:19 +0000]]></pubDate>
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			<title>Walking</title>
			<pubDate><![CDATA[Sun, 27 Aug 2023 23:53:38 +0000]]></pubDate>
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			<guid><![CDATA[https://oahealth.ca/Activities/cardio-strength-exercises/]]></guid>
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			<title>Cardio &#038; Strength Exercises</title>
			<pubDate><![CDATA[Sun, 27 Aug 2023 23:45:11 +0000]]></pubDate>
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			<title>No Bake Chocolate Coconut Energy Bars</title>
			<pubDate><![CDATA[Mon, 12 Feb 2024 00:49:23 +0000]]></pubDate>
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			<title>Stationary Cycling</title>
			<pubDate><![CDATA[Mon, 04 Sep 2023 03:14:54 +0000]]></pubDate>
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